Good news, the answer is yes!!

After years of teaching my classes of Spinning and my own version of fusion Cycling, I have confirmed that music makes All the difference. …
Music ALWAYS takes you in a journey of its own while doing the workouts and makes exercising so much more fun!!!

I will be sharing my own play lists with you in my new app where you can work out with me while listen to the music that motives me and keep me going when I think I can’t go no more.